Daily health
Presents options for health activities like meditation, showering, and brushing teeth, logging water and caffeine, opening the Fitness app or setting manual stand reminders, performing anxiety awareness checks, setting nap timers, or setting your alarm by the sunrise time or changing your sleep schedule.
I use this to take better advantage of Shortcuts’ ability to log data to the health app, plus nudge me towards better behaviors (or aware of bad ones).
Ways to run
Shortcut Details
How this works:
Presents options for health activities like meditation, showering, and brushing teeth, logging water and caffeine, opening the Fitness app or setting manual stand reminders, performing anxiety awareness checks, setting nap timers, or setting your alarm by the sunrise time or changing your sleep schedule.
How to use this:
I use this to take better advantage of Shortcuts’ ability to log data to the health app, plus nudge me towards better behaviors (or aware of bad ones).
Supported Features
Folder grouping
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