Daily health

Presents options for various health activities:
• Meditation, showering, and brushing teeth
• Logging water/caffeine
• Opening the Fitness app and setting manual stand reminders
• Performing an anxiety awareness check
• Setting a nap timer
• Setting your alarm by the sunrise time or changing your sleep schedule

I use this to take better advantage of Shortcuts’ ability to log data to the health app, plus nudge me towards better behaviors (or aware of bad ones).

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