Daily health

Presents options for health activities like meditation, showering, and brushing teeth, logging water and caffeine, opening the Fitness app or setting manual stand reminders, performing anxiety awareness checks, setting nap timers, or setting your alarm by the sunrise time or changing your sleep schedule.

I use this to take better advantage of Shortcuts’ ability to log data to the health app, plus nudge me towards better behaviors (or aware of bad ones).
Rating
Level
Actions
5
111
5/5
Actions

Shortcut Details

How this works:

Presents options for health activities like meditation, showering, and brushing teeth, logging water and caffeine, opening the Fitness app or setting manual stand reminders, performing anxiety awareness checks, setting nap timers, or setting your alarm by the sunrise time or changing your sleep schedule.

How to use this:
I use this to take better advantage of Shortcuts’ ability to log data to the health app, plus nudge me towards better behaviors (or aware of bad ones).
Matthew's Rating
5/5
Complexity Level
Total Actions
111
Works well on:
Folder grouping

Key Actions

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